The Yoga Studio Downtown

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So far The Yoga Studio Downtown has created 87 blog entries.

Go Easy in Your Autumn Yoga Practice – Yoga for Fall

2019-10-15T15:07:24-04:00By |Yoga|

Go Easy in Your Autumn Yoga Practice - Yoga for Fall The summer has a common effect on many of us. It is basically a long holiday season that stuck with us ever since we were kids. Many of us, at least those of us lucky enough to be able to afford it, go on [...]

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5 Ways to Slow Life Down with Restorative Yoga

2019-10-15T15:24:54-04:00By |Yoga|

5 Ways to Slow Life Down with Restorative Yoga Life moves at a hectic pace. Even if your body isn’t whizzing around trying to keep up with the speed of life, your mind is. This means that both your physical and mental selves are not relaxed, not a p peace. Wouldn’t it be great if [...]

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The 6 Reasons Yoga is all your Body Needs!

2019-10-15T15:35:03-04:00By |Yoga|

The 6 Reasons Yoga is all your Body Needs! Many people who work out at gyms or who feel guilty because they are not currently working out at gyms largely wrestle with the notion that they’re not doing enough. They feel that truly working out requires exercising, developing, and training each part of their bodies [...]

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9 Reasons to Go Slow in Your Vinyasa Yoga Practice

2019-08-15T08:19:15-04:00By |Yoga Classes|

Vinyasa Yoga, also known as Flow Yoga, involves moving from one yoga posture to another using breath. People often confuse Vinyasa Yoga with Power Yoga and thus, try to move between various poses rather quickly. Vinyasa Yoga focuses on combining the benefits of asana, pranayama, and meditation into one, and its real benefits can be [...]

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How to Become a Yoga Instructor: Is Teaching Right For You?

2019-07-12T14:30:51-04:00By |Yoga Classes|

Portrait of a beautiful young yoga instructor smiling during one of her classes Teaching yoga offers the opportunity to get paid while maintaining your physical and mental health and sharing with students a lifestyle you're passionate about. And if that doesn't sound good enough already, working as an instructor gives you flexibility, not [...]

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Hatha Yoga Poses for Beginners

2019-06-13T08:51:26-04:00By |Yoga Poses|

For those who love energy and strength, Hatha Yoga is a great workout you simply have to try! So what can you expect in a Hatha Yoga class? Well, Hatha Yoga means “yoga with force,” and focuses more on the state of discipline that comes with holding yoga positions. It’s different than other forms of [...]

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Yoga for Beginners in Shelby Twp, MI 

2019-06-11T20:34:40-04:00By |Yoga Poses|

Looking to start yoga but don’t know where to begin? We’ve made a list of poses for beginners to make things easier for you. If you’re in Michigan, we have some good news for you! There are some amazing yoga classes in Macomb County, Michigan, for beginners at extremely affordable prices! Downward Facing Dog One [...]

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5 Ways Yoga Benefits the Mind

2019-05-23T07:41:05-04:00By |Yoga|

When the term “yoga” is mentioned, the first thing that pops up into a person’s mind is its physiological benefits like flexibility and lack of stiffness. However, yoga, if done right, can also prove beneficial for the mind. It provides a calming effect to the human mind which gives you a tremendous amount of energy. [...]

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8 Essential Oils that Make Your Yoga and Meditation Sessions More Fulfilling

2019-05-17T21:10:48-04:00By |Yoga|

Yoga and meditation are time-tested therapies that were introduced during ancient times and are used for alleviating different physical and mental ailments till the present day. Essential oils sourced from different organic substances also have many proven health benefits. And combining both of them can optimize the efficacy of both. It has been observed that [...]

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